Book blurb:

Frustrated by the lack of books that could teach me how to run effective and powerful circles, I decided to write one myself.

If you’re looking for ideas to run circles to suit you and your group and need that extra bit of guidance and support, then this book will help. Perhaps you’ve always wanted to run a circle but felt you haven’t got the know-how, or you feel you’re not up with the solstices and equinoxes, and are unsure about the difference between the New Moon and the Full Moon. Fret no more as my book has you covered.

This comprehensive guide includes poems, readings, meditations and
sumptuous activities that will give you the confidence you need to set up and run uplifting circles. I guide you through all the aspects of running empowering circles, including simple preparation, how to open and close a circle, recipes for incense blends, special aromatherapy oil blends and calming teas. I also include meditations and guided readings, with a handy resource section so you can print off and create your own monthly themed ritual.

After reading this book, you’ll be confident in your circle know-how
and each event will be a pleasure to share with others.

Embrace your inner woo woo. Dress like a goddess, sprinkle rose petals and waft aromatic, cleansing smoke at your door. Before long, you’ll be creating a calming haven, beautifully decorated altars, and circle spaces that will be enjoyed by women of all ages.

Book blurb:

Embrace the power of Cacao

Can you remember a time in your life without chocolate?

It is truly embedded in our lives, from traditional nighttime drinks to bars and boxes of chocolates as gifts. While this wonder product called Cacao is new to us it is also ancient, sacred and tantalisingly shrouded in mystery.

To honour the sacred plant Cacao is to enjoy it mindfully and with respect.

So what is this new superfood? Let’s delve deeper and discover the ancient myths and legends and journey back to the present day.
From ancient ways to modern joys...

Most of us love ‘chocolate’ but have no understanding of its raw form from the Theobroma tree, or know of the many healing properties that can benefit our mind, body and spirit.

To know Cacao is to understand where it comes from, how it is grown and harvested and the bean-to-cup process. Uncover the modern fascination of drinking Cacao at home, in ceremony and in gatherings.

This book features:
History and myths
Growing and harvesting
Ways to drink in ceremony
Hot and cold drink recipes
Raw and cooked recipes

After reading this book you will be able to tantalise your taste buds and indulge in your passion for chocolate guilt-free with a more healthy slant.

So if you’re curious about how to use Cacao then this could be the book for you!

Book blurb:

Embrace the power of meditation

Nestled in these pages are new and exciting guided meditations for you to experience, which will support your developing meditation practice. As your brain is a muscle to be exercised, the more you meditate, the easier it becomes to create muscle memory. A wonderful book for anyone interested in dipping their toe into meditation, or for use as a resource book by:

• Beginners to experienced meditators
• Yoga and Pilates instructors
• Meditation and mindfulness facilitators
• Holders of space

This book will empower you to explore meditation at your own pace, discover what techniques resonate with you, and even challenge yourself to try new methods.

In addition to the meditations, you’ll receive access to a printable PDF workbook filled with encouraging activities, such as journaling prompts, to inspire self-reflection and help deepen your practice. This workbook will document your progression and allow you to fully experience the power of meditation.

You may recognise some of these meditations – they have been adapted and reworked to allow a deeper understanding, and will aid you in your progression. Meditations have been specifically included for their suitability for those not able to visualise.